~ Have you had times where it just doesn’t work and you remain frustrated/triggered and continue feeling difficult emotions/sensations? Have you had experiences where it just doesn’t work?

 

~ Could you share from a spiritual perceptive, how you perceive what is happening at the moment  on a global scale? I feel we are kind of forced by the universe to stabilize our sphere and to be fully true to ourself like never before in order to go through this massive wave of expansion.

 

~ Sometimes it feels like I need two tones to fill a whole sphere because I run out of breath, even if breathing from my belly. Are masters filling their spheres with one breath?